<?xml version='1.0' encoding='UTF-8'?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:media='http://search.yahoo.com/mrss/' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:gml='http://www.opengis.net/gml' xmlns:georss='http://www.georss.org/georss'><id>http://picasaweb.google.co.uk/data/feed/base/user/libertus96</id><updated>2008-09-26T18:34:57.950Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#user'/><title type='text'>Paul M from Sheffield's Photo Gallery</title><subtitle type='text'/><icon>http://lh4.ggpht.com/_VpxiOdAtvkI/AAAAgP5XweY/AAAAAAAAAAA/wVJSVuJI5pw/s64-c/libertus96.jpg</icon><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96'/><link rel='http://schemas.google.com/photos/2007#slideshow' type='application/x-shockwave-flash' href='http://picasaweb.google.co.uk/s/c/bin/slideshow.swf?host=picasaweb.google.co.uk&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.co.uk%2Fdata%2Ffeed%2Fbase%2Fuser%2Flibertus96%3Falt%3Drss%26hl%3Den_GB'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96?alt=atom&amp;start-index=1&amp;max-results=1000'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><generator version='1.00' uri='http://picasaweb.google.com/'>Picasaweb</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>1000</openSearch:itemsPerPage><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5250398338523088161?alt=atom&amp;hl=en_GB</id><published>2008-09-06T18:22:04.000Z</published><updated>2008-09-26T18:34:57.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Weeks 12 to 14</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeeks12To14"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh5.ggpht.com/_VpxiOdAtvkI/SN0peJj4RSE/AAAAAAAAB68/xw3DSZixeHo/s160-c/DietThingWeeks12To14.jpg" alt="Diet Thing, Weeks 12 to 14"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Oh my, I shouldn't wait so long between uploads. Putting titles against over 100 photos in a single session is pretty tedious! :)

Some events during the weeks. Scripting Enabled conference in London (find the can of Polish super lager) and several visits to mates. Generally normal though.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield, London&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;6 Sep 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;161&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeeks12To14"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5250398338523088161?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeeks12To14'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5250398338523088161?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh5.ggpht.com/_VpxiOdAtvkI/SN0peJj4RSE/AAAAAAAAB68/xw3DSZixeHo/DietThingWeeks12To14.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Oh my, I shouldn't wait so long between uploads. Putting titles against over 100 photos in a single session is pretty tedious! :)

Some events during the weeks. Scripting Enabled conference in London (find the can of Polish super lager) and several visits to mates. Generally normal though.</media:description><media:keywords/><media:thumbnail url='http://lh5.ggpht.com/_VpxiOdAtvkI/SN0peJj4RSE/AAAAAAAAB68/xw3DSZixeHo/s160-c/DietThingWeeks12To14.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Weeks 12 to 14</media:title></media:group><georss:where><gml:Point><gml:pos>51.4728719 -0.072584</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5242959197224422369?alt=atom&amp;hl=en_GB</id><published>2008-08-25T13:22:49.000Z</published><updated>2008-09-06T17:24:25.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Weeks 10 &amp; 11</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeeks1011"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh3.ggpht.com/_VpxiOdAtvkI/SMK7nIpty-E/AAAAAAAABlk/TXEq_9USWzo/s160-c/DietThingWeeks1011.jpg" alt="Diet Thing, Weeks 10 &amp;amp; 11"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Mostly back to business as usual, although a couple of highlights. Celebrated Lucy's birthday at Wagamama and found a superb cafe while house-hunting.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;25 Aug 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;111&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeeks1011"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5242959197224422369?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeeks1011'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5242959197224422369?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh3.ggpht.com/_VpxiOdAtvkI/SMK7nIpty-E/AAAAAAAABlk/TXEq_9USWzo/DietThingWeeks1011.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Mostly back to business as usual, although a couple of highlights. Celebrated Lucy's birthday at Wagamama and found a superb cafe while house-hunting.</media:description><media:keywords/><media:thumbnail url='http://lh3.ggpht.com/_VpxiOdAtvkI/SMK7nIpty-E/AAAAAAAABlk/TXEq_9USWzo/s160-c/DietThingWeeks1011.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Weeks 10 &amp; 11</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>53.3097884 -1.5888309</gml:lowerCorner><gml:upperCorner>53.4563215 -1.3407589</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>53.383055 -1.4647949</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5238391584493766593?alt=atom&amp;hl=en_GB</id><published>2008-08-16T19:48:32.000Z</published><updated>2008-08-25T09:58:27.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Week 9</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek9"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh3.ggpht.com/_VpxiOdAtvkI/SLKBZFQlh8E/AAAAAAAABVs/_L6DypQuhWM/s160-c/DietThingWeek9.jpg" alt="Diet Thing, Week 9"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Nothing remarkable about this week until the Friday when I came down with a cold, which lasted until Bank Holiday Monday, hence the hot toddies.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;16 Aug 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;81&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek9"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5238391584493766593?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeek9'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5238391584493766593?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh3.ggpht.com/_VpxiOdAtvkI/SLKBZFQlh8E/AAAAAAAABVs/_L6DypQuhWM/DietThingWeek9.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Nothing remarkable about this week until the Friday when I came down with a cold, which lasted until Bank Holiday Monday, hence the hot toddies.</media:description><media:keywords/><media:thumbnail url='http://lh3.ggpht.com/_VpxiOdAtvkI/SLKBZFQlh8E/AAAAAAAABVs/_L6DypQuhWM/s160-c/DietThingWeek9.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Week 9</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>53.3097884 -1.5888309</gml:lowerCorner><gml:upperCorner>53.4563215 -1.3407589</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>53.383055 -1.4647949</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5235101397783146577?alt=atom&amp;hl=en_GB</id><published>2008-08-03T07:00:00.000Z</published><updated>2008-08-16T16:50:05.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing Weeks 7 &amp; 8</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeeks78"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh5.ggpht.com/_VpxiOdAtvkI/SKbQ_AoD8FE/AAAAAAAABKE/-iHvXmP_oeY/s160-c/DietThingWeeks78.jpg" alt="Diet Thing Weeks 7 &amp;amp; 8"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Second week of vacation spent visiting folks in Fraserburgh and turning 40. Consequently a richer diet than usual... yum! :) Highlights include mum's home cooking, especially the sweets, and some classy alcohol - a 40 year old Scotch.

Then it's back home and back to work. :|&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Fraserburgh&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;3 Aug 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;95&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeeks78"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5235101397783146577?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeeks78'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5235101397783146577?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh5.ggpht.com/_VpxiOdAtvkI/SKbQ_AoD8FE/AAAAAAAABKE/-iHvXmP_oeY/DietThingWeeks78.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Second week of vacation spent visiting folks in Fraserburgh and turning 40. Consequently a richer diet than usual... yum! :) Highlights include mum's home cooking, especially the sweets, and some classy alcohol - a 40 year old Scotch.

Then it's back home and back to work. :|</media:description><media:keywords/><media:thumbnail url='http://lh5.ggpht.com/_VpxiOdAtvkI/SKbQ_AoD8FE/AAAAAAAABKE/-iHvXmP_oeY/s160-c/DietThingWeeks78.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing Weeks 7 &amp; 8</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>57.6765923 -2.0276049</gml:lowerCorner><gml:upperCorner>57.7033916 -1.985485</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>57.689992 -2.006545</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5230288109871275233?alt=atom&amp;hl=en_GB</id><published>2008-07-30T10:52:01.000Z</published><updated>2008-08-03T13:53:01.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Week 6</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek6"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh3.ggpht.com/_VpxiOdAtvkI/SJW3Ux3TnOE/AAAAAAAAA84/eY1uF6uHygc/s160-c/DietThingWeek6.jpg" alt="Diet Thing, Week 6"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Not a great performance this week. On first week of vacation. Went to Upton in Norfolk. I forgot to take pictures of many alcoholic drinks on Friday night - several pints and double shorts - which resulted in a stinking hangover on Saturday morning.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield and Upton&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;30 Jul 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;39&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek6"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5230288109871275233?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeek6'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5230288109871275233?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh3.ggpht.com/_VpxiOdAtvkI/SJW3Ux3TnOE/AAAAAAAAA84/eY1uF6uHygc/DietThingWeek6.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Not a great performance this week. On first week of vacation. Went to Upton in Norfolk. I forgot to take pictures of many alcoholic drinks on Friday night - several pints and double shorts - which resulted in a stinking hangover on Saturday morning.</media:description><media:keywords/><media:thumbnail url='http://lh3.ggpht.com/_VpxiOdAtvkI/SJW3Ux3TnOE/AAAAAAAAA84/eY1uF6uHygc/s160-c/DietThingWeek6.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Week 6</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>51.8072435 -0.809221</gml:lowerCorner><gml:upperCorner>51.8077205 -0.8092049</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>51.807482 -0.809213</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5228708888978743649?alt=atom&amp;hl=en_GB</id><published>2008-07-21T11:56:04.000Z</published><updated>2008-07-30T07:47:12.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Week 5</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek5"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh5.ggpht.com/_VpxiOdAtvkI/SJAbCBmBYWE/AAAAAAAAA3I/RkTfG8moipE/s160-c/DietThingWeek5.jpg" alt="Diet Thing, Week 5"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;A bit heavier on the alcohol this week, but it was all nice (except for the cheap wine used for spritzer). Overall quite good. My weight has dropped by around 1kg yielding a BMI of just under 23.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;21 Jul 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;81&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek5"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5228708888978743649?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeek5'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5228708888978743649?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh5.ggpht.com/_VpxiOdAtvkI/SJAbCBmBYWE/AAAAAAAAA3I/RkTfG8moipE/DietThingWeek5.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>A bit heavier on the alcohol this week, but it was all nice (except for the cheap wine used for spritzer). Overall quite good. My weight has dropped by around 1kg yielding a BMI of just under 23.</media:description><media:keywords/><media:thumbnail url='http://lh5.ggpht.com/_VpxiOdAtvkI/SJAbCBmBYWE/AAAAAAAAA3I/RkTfG8moipE/s160-c/DietThingWeek5.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Week 5</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>53.3097884 -1.5888309</gml:lowerCorner><gml:upperCorner>53.4563215 -1.3407589</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>53.383055 -1.4647949</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5225354965683710993?alt=atom&amp;hl=en_GB</id><published>2008-07-13T20:50:46.000Z</published><updated>2008-07-21T06:56:32.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Week 4</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek4"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh5.ggpht.com/_VpxiOdAtvkI/SIQwp_rmrBE/AAAAAAAAAhQ/zNg3iZWm1uQ/s160-c/DietThingWeek4.jpg" alt="Diet Thing, Week 4"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Some slipping in week 4. I missed a photograph of lunch one day! Also drank a fair bit at the weekend but as I was visiting friends for that purpose, it's no big deal.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;13 Jul 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;59&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek4"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5225354965683710993?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeek4'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5225354965683710993?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh5.ggpht.com/_VpxiOdAtvkI/SIQwp_rmrBE/AAAAAAAAAhQ/zNg3iZWm1uQ/DietThingWeek4.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Some slipping in week 4. I missed a photograph of lunch one day! Also drank a fair bit at the weekend but as I was visiting friends for that purpose, it's no big deal.</media:description><media:keywords/><media:thumbnail url='http://lh5.ggpht.com/_VpxiOdAtvkI/SIQwp_rmrBE/AAAAAAAAAhQ/zNg3iZWm1uQ/s160-c/DietThingWeek4.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Week 4</media:title></media:group></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5222600917755920449?alt=atom&amp;hl=en_GB</id><published>2008-07-06T13:10:56.000Z</published><updated>2008-07-13T20:41:29.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Week 3</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek3"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh3.ggpht.com/_VpxiOdAtvkI/SHpn3Tp4gEE/AAAAAAAAAYo/MMKXUOAQlig/s160-c/DietThingWeek3.jpg" alt="Diet Thing, Week 3"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Third week of "It's a Diet Thing". Photographing food and drink is becoming more habitual. Did well on reducing alcohol, resolving to only drink expensive wine. Went to a beer festival on Saturday.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;6 Jul 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;48&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek3"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5222600917755920449?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeek3'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5222600917755920449?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh3.ggpht.com/_VpxiOdAtvkI/SHpn3Tp4gEE/AAAAAAAAAYo/MMKXUOAQlig/DietThingWeek3.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Third week of "It's a Diet Thing". Photographing food and drink is becoming more habitual. Did well on reducing alcohol, resolving to only drink expensive wine. Went to a beer festival on Saturday.</media:description><media:keywords/><media:thumbnail url='http://lh3.ggpht.com/_VpxiOdAtvkI/SHpn3Tp4gEE/AAAAAAAAAYo/MMKXUOAQlig/s160-c/DietThingWeek3.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Week 3</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>53.3097884 -1.5888309</gml:lowerCorner><gml:upperCorner>53.4563215 -1.3407589</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>53.383055 -1.4647949</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5219862226034401889?alt=atom&amp;hl=en_GB</id><published>2008-06-29T18:59:39.000Z</published><updated>2008-07-06T11:33:49.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Week 2</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek2"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh3.ggpht.com/_VpxiOdAtvkI/SHCtCd9ComE/AAAAAAAAARU/a9zd6JnIyAc/s160-c/DietThingWeek2.jpg" alt="Diet Thing, Week 2"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;Second week of "It's a Diet Thing". Much better this week. Limited alcohol consumption and sugar intake.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;29 Jun 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;52&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek2"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5219862226034401889?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeek2'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5219862226034401889?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh3.ggpht.com/_VpxiOdAtvkI/SHCtCd9ComE/AAAAAAAAARU/a9zd6JnIyAc/DietThingWeek2.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>Second week of "It's a Diet Thing". Much better this week. Limited alcohol consumption and sugar intake.</media:description><media:keywords/><media:thumbnail url='http://lh3.ggpht.com/_VpxiOdAtvkI/SHCtCd9ComE/AAAAAAAAARU/a9zd6JnIyAc/s160-c/DietThingWeek2.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Week 2</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>53.3097884 -1.5888309</gml:lowerCorner><gml:upperCorner>53.4563215 -1.3407589</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>53.383055 -1.4647949</gml:pos></gml:Point></georss:where></entry><entry><id>http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5217329751002613745?alt=atom&amp;hl=en_GB</id><published>2008-06-22T07:00:00.000Z</published><updated>2008-06-29T16:07:54.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/photos/2007#album'/><title type='text'>Diet Thing, Week 1</title><summary type='html'>&lt;table&gt;&lt;tr&gt;&lt;td style="padding: 0 5px"&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek1"&gt;&lt;img style="border:1px solid #5C7FB9" src="http://lh5.ggpht.com/_VpxiOdAtvkI/SGetxBSWh_E/AAAAAAAAAKE/dUdzqX6zZp4/s160-c/DietThingWeek1.jpg" alt="Diet Thing, Week 1"/&gt;&lt;/a&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;font color="#333333"&gt;My first week doing "It's a Diet Thing" and it's been very revealing. I missed a few photos, maybe a couple of coffees and beers. I can't believe how many calories I take in through alcoholic drinks. Once can also clearly see the difference between eating at work and eating at home.&lt;/font&gt;&lt;/p&gt;&lt;font color="#6B6B6B"&gt;Location: &lt;/font&gt;&lt;font color="#333333"&gt;Sheffield&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Date: &lt;/font&gt;&lt;font color="#333333"&gt;22 Jun 2008&lt;/font&gt;&lt;br/&gt;&lt;font color="#6B6B6B"&gt;Number of Photos in Album: &lt;/font&gt;&lt;font color="#333333"&gt;52&lt;/font&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://picasaweb.google.co.uk/libertus96/DietThingWeek1"&gt;&lt;font color=\"#3964C2\"&gt;View Album&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;</summary><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/feed/base/user/libertus96/albumid/5217329751002613745?alt=atom&amp;hl=en_GB'/><link rel='alternate' type='text/html' href='http://picasaweb.google.co.uk/libertus96/DietThingWeek1'/><link rel='self' type='application/atom+xml' href='http://picasaweb.google.co.uk/data/entry/base/user/libertus96/albumid/5217329751002613745?alt=atom&amp;hl=en_GB'/><author><name>Paul M from Sheffield</name><uri>http://picasaweb.google.co.uk/libertus96</uri></author><media:group><media:content url='http://lh5.ggpht.com/_VpxiOdAtvkI/SGetxBSWh_E/AAAAAAAAAKE/dUdzqX6zZp4/DietThingWeek1.jpg' type='image/jpeg' medium='image'/><media:credit>Paul M from Sheffield</media:credit><media:description type='plain'>My first week doing "It's a Diet Thing" and it's been very revealing. I missed a few photos, maybe a couple of coffees and beers. I can't believe how many calories I take in through alcoholic drinks. Once can also clearly see the difference between eating at work and eating at home.</media:description><media:keywords/><media:thumbnail url='http://lh5.ggpht.com/_VpxiOdAtvkI/SGetxBSWh_E/AAAAAAAAAKE/dUdzqX6zZp4/s160-c/DietThingWeek1.jpg' height='160' width='160'/><media:title type='plain'>Diet Thing, Week 1</media:title></media:group><georss:where><gml:Envelope><gml:lowerCorner>53.3097884 -1.5888309</gml:lowerCorner><gml:upperCorner>53.4563215 -1.3407589</gml:upperCorner></gml:Envelope><gml:Point><gml:pos>53.383055 -1.4647949</gml:pos></gml:Point></georss:where></entry></feed>
